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The Science of Enlightenment Audiobook Digital Download

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DIGITAL DOWNLOAD, Same day Delivery! You place your order, you get your digital download the SAME DAY to your email! Most times you will receive your download link within minutes

 

  • By: Shinzen Young
  • Length: 16 hrs and 2 mins

Summary

Demystify mysticism and learn techniques to move yourself beyond emotional and intellectual blocks into a realm of clear insight and inner peace. In this complete curriculum for self-investigation Shinzen Young – one of America’s foremost meditation teachers – covers traditional teachings, scientific insights, and practical instruction to show you exactly how enlightenment works, and how to begin your own journey to inner liberation. Topics include concentration, awareness, and merging techniques to explore the self and the world around you, how spiritual practices work in Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many other mystical traditions, as well as 6 complete guided meditation sessions and a host of insights on how to choose and establish your own meditation practice.

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